Banting: Fad or Fabulous?

What's to gain by losing it?

For the growing number of people who follow and swallow, the Banting way has become the new black. Africa Melane from CapeTalk/702's Weekend Breakfast, spoke to Suzy Brokensha, Editor of Lose It! magazine. Is it just hype or does Banting have real substance?

From diabetics to people who use it to lose it, Banting has offered a new lifestyle choice. The huge following created the need, in a saturated magazine market, for a new publication.

Lose it! magazine was born from Tim Noake’s Banting Diet. Launched in April last year it is available at leading retailers.

Before you bite into your crusty ciabatta listen to what Brokensha has to say about LCHF, Low carb high fat:


This article first appeared on 702 : Banting: Fad or Fabulous?


Recommended

by THE NEWSROOM
Read More
Film critic says that Black Panthers bodyguard Danai Gurira stole the show

Film critic says that Black Panthers bodyguard Danai Gurira stole the show

Film critic Gayle Edmunds says that the Black Panther movie was politically charged because of its representation.

[LISTEN] Biomimicry could be the answer to Cape Town’s water crises

[LISTEN] Biomimicry could be the answer to Cape Town’s water crises

Certified biomimicry professional & founder of Biomimicry SA Claire Janisch chats about how biomimicry can help humans adapt.

From Sun City to Table Bay, the Charity Cycling Organisation aims to give back

From Sun City to Table Bay, the Charity Cycling Organisation aims to give back

‘Each cyclist on the tour is given a path and we have to raise a certain amount of money every year’ - Yusuf Morris, cyclist

Warrior on Wheels aims to give disabled kids adventure experiences says founder

Warrior on Wheels aims to give disabled kids adventure experiences says founder

Founder of Warrior on Wheels Deirdré Gower chats about her excitement leading up to the event.

District Six Walk of Remembrance takes place to empower those displaced in 1966

District Six Walk of Remembrance takes place to empower those displaced in 1966

Bonita Bennett says that the walk happens every year on the 11th Feb because that's when District 6 was declared a white area.

Almost 70% of South African women are overweight - World Health Organisation

Almost 70% of South African women are overweight - World Health Organisation

Many countries are struggling with obesity. South Africa is no different and the problem is especially severe among women.

Popular articles
UK issues terror warning against SA after Brit couple abducted in KZN

UK issues terror warning against SA after Brit couple abducted in KZN

The British gov issued a travel advisory‚ warning of possible attacks when traveling to SA, after a UK couple was kidnapped.

Their way or the highway? 7 annoying habits many drivers are guilty of

Their way or the highway? 7 annoying habits many drivers are guilty of

Passengers often endure all sorts of irritations from drivers. Callers share their biggest gripes about folks behind the wheel.

[LISTEN] Gigaba deliberately misled the public - Zwelinzima Vavi

[LISTEN] Gigaba deliberately misled the public - Zwelinzima Vavi

Trade unions react to Malusi Gigaba's announcement of a one percentage point VAT increase for #Budget2018

Saps: Attackers spared 5 female cops in Ngcobo police shooting

Saps: Attackers spared 5 female cops in Ngcobo police shooting

E Cape Saps says they are investigating the murder of five police officers and one retired soldier at Ngcobo Police Station.

Missing Cape Town couple's vehicle found north of Durban

Missing Cape Town couple's vehicle found north of Durban

Hawks spokesperson says the couple has not yet been located and their names will not be released as yet.

How to make your first million

How to make your first million

Warren Ingram discusses his new book in which he shares practical ways for ordinary people to achieve financial freedom.