I felt completely wiped out... I had endless to-do lists… what on earth is all this about? Something needed to change.— Debbie Goodman-Bhyat
Stop and smell the roses. It’s a really great way to live your life!— Debbie Goodman-Bhyat
Description on Amazon:
“INtheFLOW – Taking Mindfulness to Work” is an uplifting, eloquent and enlightening book that provokes us to wake up and notice the small stuff so that we live more fulfilling lives.
The book is packed with enthusiasm about how we can change our lives for the better by providing us with tools, tips and practices that can impact our personal and professional lives.
It offers anecdotes, principles, processes and philosophies that are accessible, simple and very powerful.
“INtheFLOW” has the capacity to enhance the way we perceive – and experience – our lives, the way we work as teams and, as a result, our overall productivity and levels of performance.
It explains six “prompts” that awaken us to the ordinary – yet special – moments of our lives by paying attention, on purpose, to these moments.
Listen to the potentially life changing interview in the audio below.
Enter your email address in the form below to receive a newsletter containing the most-read articles of the week from Bruce Whitfield’s The Money Show every Friday morning in your inbox.
Regular business book reviewer Ian Mann discusses Ryan Holiday’s “Ego is the Enemy: The Fight to Master Our Greatest Opponent”.
Business book reviewer Ian Mann discusses “The Founder’s Mentality: How to Overcome the Predictable Crises of Growth”.
Bruce Whitfield interviews Sydney Finkelstein, author of “Superbosses: How Exceptional Leaders Master the Flow of Talent”.
One of the most valuable skills in our economy is becoming increasingly rare. Master it and you'll achieve extraordinary results.
Ability and luck doesn't matter, says celebrated researcher Angela Duckworth. All that matters is your attitude when you fail.
“Reinventing Organizations” (Frederic Laloux) is full of inspiring stories that all sorts of leaders of will find enlightening.
John Maytham interviews Kaveen Jimmy; who says he has damning evidence against Ford.
It is reported that some structures were burned down. Residents have been evacuated with the help of police.
Heavy water restrictions will be implemented if high consumption continues.
What does Citadel’s famed disciple of contrarian, deep-value investing Dr Adrian Saville hope for (and fear) about money?
Bruce Whitfield interviews J Brooks Spector, Daily Maverick’s expert on all things American, for his weekly business book review.
Looking for great investments? Herenya Capital Advisors’ Petri Redelinghuys says you need not look further than these three…
The Free Market Foundation's Leon Louw, however, calls Oxfam "OxScam" and says the organisation does not care about poor people.