Business Books, Evergreen Content

How to be happier (and more fulfilled) at your job (whatever it is)

I felt completely wiped out... I had endless to-do lists… what on earth is all this about? Something needed to change.

Debbie Goodman-Bhyat

Stop and smell the roses. It’s a really great way to live your life!

Debbie Goodman-Bhyat

The Money Show's Bruce Whitfield interviewed Debbie Goodman-Bhyat, author of “INtheFLOW – Taking Mindfulness to Work” for his weekly business book review.

Description on Amazon:

“INtheFLOW – Taking Mindfulness to Work” is an uplifting, eloquent and enlightening book that provokes us to wake up and notice the small stuff so that we live more fulfilling lives.

The book is packed with enthusiasm about how we can change our lives for the better by providing us with tools, tips and practices that can impact our personal and professional lives.

It offers anecdotes, principles, processes and philosophies that are accessible, simple and very powerful.

“INtheFLOW” has the capacity to enhance the way we perceive – and experience – our lives, the way we work as teams and, as a result, our overall productivity and levels of performance.

It explains six “prompts” that awaken us to the ordinary – yet special – moments of our lives by paying attention, on purpose, to these moments.

Listen to the potentially life changing interview in the audio below.

Click here (then“like” the page) to follow Bruce on Facebook.

Enter your email address in the form below to receive a newsletter containing the most-read articles of the week from Bruce Whitfield’s The Money Show every Friday morning in your inbox.

Subscribe to our Business Wrap Newsletter

Article brought to us by Old Mutual.


Recommended

by NEWSROOM AI
Read More
Ego is our biggest enemy

Ego is our biggest enemy

Regular business book reviewer Ian Mann discusses Ryan Holiday’s “Ego is the Enemy: The Fight to Master Our Greatest Opponent”.

How to avoid (or manage) the problems that arise through growth

How to avoid (or manage) the problems that arise through growth

Business book reviewer Ian Mann discusses “The Founder’s Mentality: How to Overcome the Predictable Crises of Growth”.

How to be a “Superboss”

How to be a “Superboss”

Bruce Whitfield interviews Sydney Finkelstein, author of “Superbosses: How Exceptional Leaders Master the Flow of Talent”.

Tips on how to focus without distraction (get it right and the world is YOURS!)

Tips on how to focus without distraction (get it right and the world is YOURS!)

One of the most valuable skills in our economy is becoming increasingly rare. Master it and you'll achieve extraordinary results.

You don’t need talent to succeed. You need ‘grit’

You don’t need talent to succeed. You need ‘grit’

Ability and luck doesn't matter, says celebrated researcher Angela Duckworth. All that matters is your attitude when you fail.

We hate our jobs, but it’s not our fault (and it needn’t be this way)

We hate our jobs, but it’s not our fault (and it needn’t be this way)

“Reinventing Organizations” (Frederic Laloux) is full of inspiring stories that all sorts of leaders of will find enlightening.

Popular articles
We're not just cyclists - CT man turns punch-up with driver into safety message

We're not just cyclists - CT man turns punch-up with driver into safety message

He was punched in the face by a motorist last week and tracked the driver down for a meet-up, instead of laying charges.

7 suspects arrested in Joburg heist

7 suspects arrested in Joburg heist

EWN Reporter Barry Batemen says eight people including two bystanders were hurt in the heist.

[WATCH] The spectacular moment AB de Villiers bent the laws of physics

[WATCH] The spectacular moment AB de Villiers bent the laws of physics

The world now knows never to underestimate the athletic form of SA cricketer AB de Villiers after this gravity-defying catch.

What's better than sex with your partner? Sex with YOURSELF! #MasturbationMonth

What's better than sex with your partner? Sex with YOURSELF! #MasturbationMonth

It's time to dim the light, lie back, relax and enjoy a bit of one-on-one time - with yourself!

[LISTEN] Dailene, the lady behind the video from Thursday's heist in Boksburg

[LISTEN] Dailene, the lady behind the video from Thursday's heist in Boksburg

Another heist was carried out in Boksburg on Thursday morning and led to five people being arrested.

Blind athlete sues popular winery after guide dog barred entry

Blind athlete sues popular winery after guide dog barred entry

Paralympian Hendri Herbst will take Durbanville Hills to court after his guide dog was denied entry inside the restaurant in 2014.

Health Minister proposes scrapping of medical aid co-payments

Health Minister proposes scrapping of medical aid co-payments

The eradication of medical aid co-payments is one of a number of changes to the medical aid scheme proposed by Aaron Motsoaledi.

[LISTEN] Is it Yanny or Laurel? Test your ears!

[LISTEN] Is it Yanny or Laurel? Test your ears!

What's Gone Viral with Khabazela brings you tweets, posts and YouTube videos that have social media talking.