CapeTalk broadcasts news and talk all day everyday. It is hard to listen to it all.
To help we have been posting many of those stories here on our website, but there is still a lot to get through.
As an additional help for those with major pressure on their time, we have also added the option to subscribe to a weekly email that lists the top stories of the week.
If you would like to make sure you don't miss a major story (and a few heartwarming ones) subscribe below.
You can select a daily option or a weekly email sent on Friday mornings.