Cycling to work may make you live longer - study

A major study in the UK reveals that people who ride to work live longer and have a smaller chance of getting cancer.

The five-year study which involved 250,000 UK commuters, compared people who had an active commute with those who were mostly sedentary.

It goes on to state that walking has better benefits than sitting on public transport or taking the car.

Cycling expert Kent Horner says the health benefits associated with cycling are nothing new.

I think we have all known it for a while, its great that there is a study being released now that proves it all.

Kent Horner, cycling expert

A lot of guys riding to work have found a lot of great benefits to it.. keeps you fit, keep you healthy, in fact increases your awareness as well at work and a lot of companies adapting to it by putting facilities like showers in at work.

Kent Horner, cycling expert

Click below to listen to the full interview....


Recommended

by NEWSROOM AI
Read More
Wits Nehawu members down tools over salaries

Wits Nehawu members down tools over salaries

Nehawu Wits acting secretary Tumisho Madihlaba says negotiations with management deadlocked resulting in a strike.

Former Eskom interim CEO Sean Maritz under fire for signing off R400 mil payment

Former Eskom interim CEO Sean Maritz under fire for signing off R400 mil payment

‘Documents show that the fee contract was entered into by Anoj Singh & signed off by the acting CEO Sean Maritz' - Chris Yelland

‘Qedani Mahlangu helped people die then she ran away’ – Stephen Grootes

‘Qedani Mahlangu helped people die then she ran away’ – Stephen Grootes

Stephan Grootes shares his views on the events that unfolded at Life Esidimini and comments on Qedani Mahlangu’s apology.

May the Fourth be with you, a celebration of Star Wars Day

May the Fourth be with you, a celebration of Star Wars Day

May 4 marks "May the Fourth be with you," Day celebrated by fans George Lucas' fans of his Star Wars global movie franchise.

Young Khayelitsha cyclist pedals her way to international success

Young Khayelitsha cyclist pedals her way to international success

Zanele Tshoko took part in the African Women’s Cycling Team Training Camp in Switzerland and shares her experience.

Cycling as commuter transport is the future

Cycling as commuter transport is the future

Richard Gordge speaks about the importance of utility cycling and how it can be a big part of the transport solution in Cape Town.

Popular articles
[LISTEN] Why Zuma has filed for permanent stay of prosecution

[LISTEN] Why Zuma has filed for permanent stay of prosecution

Zuma’s lawyers were given until Friday to submit the application to bring to a halt his corruption trial after many delays.

[LISTEN] Cervical cancer is the only cancer that is caused by sex - Dr Eve

[LISTEN] Cervical cancer is the only cancer that is caused by sex - Dr Eve

Dr Eve discusses cervical cancer and how it can be prevented.

Angry customer stops at nothing to expose bad service at upmarket hotel

Angry customer stops at nothing to expose bad service at upmarket hotel

Khabazela shares some of the most popular tweets, posts, and videos on 'What's gone Viral'.

Motorist who killed two goslings has been identified

Motorist who killed two goslings has been identified

According to the SPCA, he will be charged with contravention of the Animal Protection Act.

Gift of the Givers' Dr Imtiaz Sooliman – angel amongst men – talks about money

Gift of the Givers' Dr Imtiaz Sooliman – angel amongst men – talks about money

"I have no desire for clothes. I have no desire for holidays. I have no desire for outings. All I see is the suffering of people…"

Group distances itself from N2 car spinners caught on film

Group distances itself from N2 car spinners caught on film

It turns out that the petrol heads who span cars on the N2 were part of the SA Torque Cape Town Breakfast Run.

Uber customer threatened with hockey stick by driver

Uber customer threatened with hockey stick by driver

An Uber customer shares how she was threatened by an Uber driver with a hockey stick after a disagreement.

#DataMustFall! Meet Rain CEO Willem Roos... he is making it happen

#DataMustFall! Meet Rain CEO Willem Roos... he is making it happen

The Money Show’s Bruce Whitfield interviews Rain CEO Willem Roos for his weekly “ShapeShifter” feature.