How to take care of your testicles and keep your sperm healthy

It is important for men to examine their testicles regularly to ensure that there aren't any unusual lumps or bumps.

Urologist and sexual health expert Dr Shingai Mutambirwa says this may help with the early detection of testicular cancer.

Read: Is it normal to have a curved penis? Dr Shingai explains

Dr Shingai advises that men conduct self-examinations or ask their partners to check for any irregularities.

If there are any unusual lumps or swellings, he suggest that men see a doctor and undergo medical testing.

Also read: Here's what's contributing to the decline in sperm count of men around the world

Dr Shingai explains that testicles are linked to sperm health and advises that men keep their testicles cool.

He says that a good diet and exercise is key to healthy, quality sperm.

Guys with descended testicles have higher temperature of their testicles and are predisposed to having fertility problems.

Dr Shingai Mutambirwa, urologist and sexual health expert

He shares advice on men's sexual health and answers questions from callers.

Listen as Dr Shingai talks testicles, thrush, pubic lice, erections and more:


This article first appeared on 702 : How to take care of your testicles and keep your sperm healthy


Recommended

by NEWSROOM AI
Read More
40 or older? Dr Shingai says you should check for prostate cancer once a year

40 or older? Dr Shingai says you should check for prostate cancer once a year

Difficulty urinating, or trouble starting and stopping while urinating are common symptoms of prostate cancer, advises Dr Shingai.

Novel biomarkers may help improve prostate cancer treatment, Dr Shingai explains

Novel biomarkers may help improve prostate cancer treatment, Dr Shingai explains

New blood test are being developed to help predict aggressive prostate cancer accurately, using nanotechnology.

How reliable is PSA (prostate cancer) test?

How reliable is PSA (prostate cancer) test?

Prostate-specific antigen (PSA) is a blood test used primarily to check for prostate cancer.

Here's what's contributing to the decline in sperm count of men around the world

Here's what's contributing to the decline in sperm count of men around the world

Urologist Dr Shingai Mutambirwa explains that the both sperm count and quality of sperm are important in fertility.

What men need to know about checking for prostate cancer

What men need to know about checking for prostate cancer

Urologist and sexual health expert Dr Shingai Mutambirwa says it's vital for men above 40 to check their prostates annually.

Is it normal to have a curved penis? Dr Shingai explains

Is it normal to have a curved penis? Dr Shingai explains

Urologist Dr Shingai Mutambirwa says penile curvature is only a concern if it impedes a man's ability to have penetrative sex.

Trans people not immune to breast cancer, cautions Dr Shingai

Trans people not immune to breast cancer, cautions Dr Shingai

Dr Shingai Mutambirwa has put the spotlight on breast cancer awareness, explaining that transgender people are also vulnerable.

Unisex contraceptives could target male sperm 'hit rate'

Unisex contraceptives could target male sperm 'hit rate'

Male contraception is tough because it's easier to suppress ovulation than sperm production, uncovers Talking Sex with Dr Shingai.

Male circumcision decreases the risk of cervical cancer in women

Male circumcision decreases the risk of cervical cancer in women

Dr Shingai talks about Human Papillomavirus and the link between cervical cancer and male circumcision.

Popular articles
SA braces for horrific fuel price increases as oil hits 4-year high

SA braces for horrific fuel price increases as oil hits 4-year high

It's monstrous! The Money Show’s Bruce Whitfield interviews the Automobile Association of South Africa's Layton Beard.

Dros rape: 'He was sitting near the kid's play area...he had his eye on her'

Dros rape: 'He was sitting near the kid's play area...he had his eye on her'

The man allegedly attacked the six-year-old inside a toilet cubicle at a Dros franchise in Pretoria on Saturday.

New visa rules a relief for our economy and for jobs, says WC MEC

New visa rules a relief for our economy and for jobs, says WC MEC

The Western Cape government and SA Tourism have welcomed the amendments to South Africa's visa regulations.

'She says I'm just waiting for this c**lie to move so I can take the photo'

'She says I'm just waiting for this c**lie to move so I can take the photo'

A caller on the Eusebius McKaiser Show, Zeenat says she was called a derogatory word for Indian on Heritage Day.

'This leaked document is calling a spade a spade'

'This leaked document is calling a spade a spade'

Breakfast Show Host Bongani Bngwa shares his views on the leaked report from the Thabo Mbeki Foundation.