A leading sex expert claims women should be having at least three orgasms a week, but says many women are too stressed out to climax.
Dr Andrea Pennington believes women should make climaxing a priority because it helps their 'personal empowerment, self acceptance and self love.'
She told Late Nights host Sara-Jayne King, that often women are too distracted by the stresses of daily life to be able to focus on personal pleasure.
The orgasm happens in the brain, and a women has got to surrender to that orgasmic flow in order to achieve ecstasy.— Dr Andrea Pennington, Sex Educator/Author of The Orgasm Prescription For Women
Her book, The Orgasm Prescription For Women, contains a 21 day ‘prescription’ for women to reconnect with themselves and achieve climax.
It’s about getting in touch with their bodies again.— Dr Andrea Pennington, Sex Educator/Author of The Orgasm Prescription For Women
After 21 days of doing these exercises and rituals, many women find,not only is it easier to achieve orgasm, but they feel a deeper intimacy and connection to their partner.— Dr Andrea Pennington, Sex Educator/Author of The Orgasm Prescription For Women
Listen to Dr Pennington talking about the importance of the female orgasm,