Streaming issues? Report here
Africa Melane 2019 1500 BW
Weekend Breakfast with Africa
06:00 - 10:00
volume_up
volume_mute

Up Next: CapeTalk Classics with Sara-Jayne King
See full line-up
Weekend Breakfast with Africa
06:00 - 10:00
Home
arrow_forward
Lifestyle

[LISTEN] How to make your brain work better for you

11 September 2019 2:28 PM
Tags:
Brain
Executive coach Dawn Klatzo shares tips on how to train one of the most important parts of your body.

We keep our bodies fit and healthy by eating well and taking regular exercise, but what about our brains?

How do we make sure that we're not only looking after our very own supercomputers, but ensuring they're working to the optimum capacity.

Executive coach Dawn Klatzo says there are practical things we can do to maximize the potential of our brains.

One of the popular things we talk about these days is neuroplasticity, that is the ability to teach the brain new tricks.

Dawn Klatzo - Executive Coach and Professional Speaker

You can actually create new habits of behaviour and imbed that in your own brain thinking process.

Dawn Klatzo - Executive Coach and Professional Speaker

Visit Dawn's website www.theartofthesuit.com and register for a spot in the FREE WEBINAR that she will be running on Monday 16 September from 6 pm.

Want to find out HOW to make your brain work better for you? Click below:


11 September 2019 2:28 PM
Tags:
Brain

More from Lifestyle

5 things marathon runners should do the day before a big race

14 September 2019 8:03 AM

Endurance running consultant David Leith shares his expert advice on how runners should spend the 24 hours before race day.

Read More arrow_forward

Comedians to raise funds to build orphanage in Orange Farm

13 September 2019 5:49 PM

The show on the 19th of September will take place at the Barnyard Theatre in Sandton.

Read More arrow_forward

John Maytham's Weekly Book Review: 13 September 2019

13 September 2019 4:42 PM

Here are John's three picks for the week

Read More arrow_forward

You can speak to your pharmacists about your mental health, says industry body

13 September 2019 4:01 PM

How can a pharmacist help in the fight against mental illness? Ahmed Bayat of ICPA explains what role the industry has to play.

Read More arrow_forward

[LISTEN] Finuala Dowling gives moving rendition of some of her best poems

13 September 2019 3:28 PM

John Maytham interviews Finuala Dowling, one of South Africa’s most highly acclaimed living poets.

Read More arrow_forward

[WATCH] Azania Mosaka in conversation with Australian chef Shannon Bennett

13 September 2019 3:02 PM

Shannon Bennett is one of Australia's most loved and most famous chefs who will be part of this years Appetite Fest line up.

Read More arrow_forward

10 unexpected things that most truly rich people have in common

13 September 2019 2:44 PM

Personal finance expert Warren Ingram on the money values that those "worth" R40 million or more almost invariably have in common.

Read More arrow_forward

Jeremy Mansfield gets real about his money and beliefs about it

13 September 2019 1:03 PM

Bruce Whitfield interviews Jeremy Mansfield about his attitude to money (hopes and fears, successes and failures, etc.).

Read More arrow_forward

Top tips for keeping your furry friends cool in summer

12 September 2019 3:37 PM

Veterinarian Roy Aronson shares some of his top tips on caring for your pets during the warmer months.

Read More arrow_forward

What is better - money in the bank or investing in shares?

12 September 2019 11:17 AM

Personal finance expert Warren Ingram offers a definitive answer with an explanation ordinary people can understand.

Read More arrow_forward