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Hate your job? 'I Don’t Want to be Stressed' aims to bring you relief

15 January 2020 11:46 AM
Tags:
Mental health
Stress
Retrenchment
Lester Kiewit
stress management
I Don’t Want to be Stressed
Andi Bengis
work related stress
Toxic job environment? Under threat of retrenchment? Earn peanuts? Feeling stuck? Not following your passion? Meet Andi Bengis…

Andi Bengis is an occupational therapist and founder of the stress management company “I Don’t Want to be Stressed”.

Bengis is particularly interested in work-related stress and its impact on mental health.

Lester Kiewit interviewed her.

Man stresses over documents. Image: 123rf

I’m dealing with people who work in a very toxic environment… and people who are battling with the recession and the threat of retrenchment… people who aren’t earning as much as they’d like. Or people not following their passion… people who feel stuck…

Andi Bengis, founder - I Don’t Want to be Stressed

For more detail, listen to the interview in the audio below.

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15 January 2020 11:46 AM
Tags:
Mental health
Stress
Retrenchment
Lester Kiewit
stress management
I Don’t Want to be Stressed
Andi Bengis
work related stress

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