Health and wellness: What is Physiotherapy and its importance in your life

On this week’s health and wellness we talk to a physiotherapist who is passionate about treating athletes, particularly teenaged athletes. Physiotherapists specialises in maximising human movement, function and potential.

Natalie Petersen, physiotherapist, hopes to increase public awareness of what physiotherapy can do. She says that anyone can visit a physiotherapist without a doctor’s referral.

Adolescents are often undermined when it comes to injuries. I’m trying to get the public aware of the fact that the injuries they suffer are actually quite serious because of the end growth plates, the vulnerable areas inside the bones, which means that a teenager will first fracture a bone before they tear a muscle ….

Natalie Petersen

Listen to the full conversation below:


Read More
[LISTEN] Idols finalist Paxton Fielies chats about her life and dreams

[LISTEN] Idols finalist Paxton Fielies chats about her life and dreams

The 16-year-old Idols finalist in studio with CapeTalk's Pippa Hudson.

Inside the volunteer project that's rebuilding 3 Khayelitsha schools in 7 days

Inside the volunteer project that's rebuilding 3 Khayelitsha schools in 7 days

Mellon Educate is on mission is to expand and refurbish ill-equipped schools across SA. Pippa Hudson witnesses them in action.

It's your right to return your Black Friday buy if it's faulty - Wendy Knowler

It's your right to return your Black Friday buy if it's faulty - Wendy Knowler

Black Friday is around the corner and consumer journalist Wendy Knowler says it's important to be prepared and cautious.

Rhodes Food Group sponsors R90 000 to help WC schools save water

Rhodes Food Group sponsors R90 000 to help WC schools save water

Food producer Rhodes Food Group has stepped up to support an additional three Western Cape schools in the Smart Water Challenge.

Poultry mega firm pledges R90 000 to WC schools water saving project

Poultry mega firm pledges R90 000 to WC schools water saving project

Poultry producer Astral Foods has made its corporate pledge towards the Smart Water Challenge, covering three extra Cape schools!

Cape NPO 'Orion' helps people with disabilities reach their full potential

Cape NPO 'Orion' helps people with disabilities reach their full potential

People with disabilities are often excluded from employment and development opportunities. Orion gives them a foot in the door.

Popular articles
Is taking items from the hotel room stealing?

Is taking items from the hotel room stealing?

Tsogo Sun Cape regional manager explains which items are free to be taken home by guests and why.

Why SA lost the Rugby World Cup bid: 'It is all about the money'

Why SA lost the Rugby World Cup bid: 'It is all about the money'

Stephen Grootes spoke to rugby writer and commentator Andy Capostagno.

Soldiers detain Robert Mugabe

Soldiers detain Robert Mugabe

Grace Mugabe may have fled to Namibia. Bruce Whitfield interviews political commentator Rashweat Mukundu.

I think we are going to witness a coup d'état in slow motion - Zim journalist

I think we are going to witness a coup d'état in slow motion - Zim journalist

According to reports in Zimbabwe, the military has taken over and has been making public announcement since Tuesday night.

WATCH: Innovative spray limits toilet flushes and saves water

WATCH: Innovative spray limits toilet flushes and saves water

Loo Me is a simple yet effective scented foam that takes the yuck out of "mellowing" toilets preventing multiple flushes.