How to cope with life changes - 'The first 30 days'

Ariane de Bonvoisin, prior to writing her book The First 30 Days, she interviewed a thousand people around issues of change and transformation and how they dealt with change from divorce to losing a job, losing a loved one, quitting smoking and etc.

Bonvoisin’s book tables nine principles for dealing with change with the core message being “don’t try to control things”.

She says every single person interviewed was able to tell her about the positive things that came from change.

Every single change will bring something positive

Ariane de Bonvoisin, international entrepreneur, author and motivational speaker

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