Streaming issues? Report here
Refilwe Moloto 2019 1500 BW Refilwe Moloto 2019 1500 BW
Breakfast with Refilwe Moloto
06:00 - 09:00

Up Next: Today with Kieno Kammies
See full line-up
Breakfast with Refilwe Moloto
06:00 - 09:00


Early Breakfast
Ocean Basket CEO, Grace Harding is our Monday Motivational

Ocean Basket CEO, Grace Harding is our Monday Motivational

15 April 2019 3:00 PM

Ocean Basket CEO, Grace Harding is our Monday Motivational  

Grace Harding has more than 30 years’ experience across a number of business disciplines and today runs South African seafood franchise Ocean Basket.

More episodes from The Best of Early Breakfast

Matric Mid-Year Exams: Create your own Lockdown simulation

2 June 2020 6:03 AM

Nola Payne, Head of faculty of Information and communications technology at the IIE had a conversation with Wasanga Mehana on how matrics should aim to re-create their own exam experience. As there will not be an official mid-year exam this year due to the pandemic as this will provide valuable practice and opportunity to improve their performance later year.

LISTEN TO PODCAST arrow_forward

Tips on eating healthy on a shoestring budget

2 June 2020 5:54 AM

Catherine Clark, Owner and Founder of the Harvest Table offers tips on how to eat well and maintain a healthy immune system that is not only inexpensive but will see you back in tip toe shape.

LISTEN TO PODCAST arrow_forward

Stigma on certain diseases in the African culture

1 June 2020 7:21 AM

Racey Muchilwa, Head of Norvartis Sub-Saharan Africa had a conversation with Nickolaus Bauer on the reason behind the stigma on certain diseases like Multiple Sclerosis and the importance of communicating and educating people on the different types to diseases to eliminate people spreading misinformation.

LISTEN TO PODCAST arrow_forward

Covid-19: can employees withdraw from the workplace?

1 June 2020 7:07 AM

Kenneth Coster, Partner at Webber Wentzel chats with Nickoluas Bauer on the legal standpoint of the employer to ensure the workplace is safe to go back to. He also touched on whether the employee has the right to refuse to go back to work if they feel it is not safe and the importance of  a Covid-19 compliance officer.

LISTEN TO PODCAST arrow_forward

Navigating the four stages of a small business’s digital journey

29 May 2020 6:24 AM

Selina Beiber,Senior regional director for Turkey, MENA and south Africa at GoDaddy chats with  Nickolaus Bauer on ways in which freelancers and small business owners can accelerate their digital journey to help stay active during the covid-19 pandemic

LISTEN TO PODCAST arrow_forward

Latest Entertainment News!

29 May 2020 5:38 AM

Khotso Rams, Television host and entertainment enthusiast had a conversation with Nickolaus Bauer on the latest entertainment news discussing Hip Hop artist being signed by urban culture label "Def Jam", Ricky Rick issuing an apology to Sizwe Dhlomo, Why #SomiziMustFall was trending and more.

LISTEN TO PODCAST arrow_forward

Divorce during lockdown

28 May 2020 6:07 AM

Ceri Von Ludwig, Family law expert had a conversation with Nickolaus Bauer on whether this is the right time to get a divorce and what will the divorce rate look like probably after the lockdown.

LISTEN TO PODCAST arrow_forward

Dunning-Kruger effect and social media

28 May 2020 5:39 AM

Digital specialist, Dirk Visser chats with Nickolaus Bauer on how people can avoid falling into the "Dunning-Kruger effect" which is a  cognitive bias in which people believe that they are smarter and more capable than they really are, unable to posses skills needed to recognize their own incompetence. He explained on how this has become more prevalent on social media making it more dangerous especially when people write posts on covid-19 without doing proper research. 

LISTEN TO PODCAST arrow_forward

Alcohol consumption will peak as soon as the ban is lifted

27 May 2020 6:29 AM

Rhys Evans, Managing director at ALCO safe chats with Nickolaus Bauer on the peak of alcohol consumption in June as the ban has been gradually lifted.

LISTEN TO PODCAST arrow_forward

Alcoholics may experience serious physical and psychological consequences

27 May 2020 6:23 AM

Dr Duncan Laurenson, general medical practitioner and substance use disorder specialist managing the detoxification programme at Akeso stepping stones and Kenilworth in Cape town chats with Nickolaus Bauer on South Africans who are highly addicted to alcohol may experience severe withdrawals during lockdown which can be torturous and potentially life threatening in some cases.

LISTEN TO PODCAST arrow_forward