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Tonight with Lester Kiewit
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Tonight with Lester Kiewit
21:00 - 00:00

Podcasts

The Food: Low-carb cooking & Banting cookbook The Real Meal Revolution

The Food: Low-carb cooking & Banting cookbook The Real Meal Revolution

26 November 2018 2:22 PM

Guest: Jono Proudfoot | Chef and author of the book, the real Meal Revolution


More episodes from Afternoons With Pippa Hudson

Entertainment News: Podcast, movie suggestions and the latest TV shows

29 May 2020 3:19 PM

Contributors
Stephan Lombard | Cape Talk producer
Chanel September | EWN Entertainment reporter
Craig Falck | Deputy Editor of TV Plus magazine

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Health & Wellness: Smoking and Covid-19 ahead of World No tobacco Day

29 May 2020 2:51 PM

Guest: Dr Gan Quan Director of The International Union Against Tuberculosis and Lung Disease (The Union)

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Quarantine Book Club

29 May 2020 2:26 PM

Guest: Veronica Napier from Pan Macmillan SA

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Minute of Mindfulness with Clare Cresswell.

29 May 2020 2:14 PM

Clare Cresswell is a physiotherapist with a special interest in pain management and the use of mindful practices to enrich living with chronic disease.

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Sipho Hotstix Mabuse to host online show

29 May 2020 2:06 PM

Guest: SA musician Sipho Hotstix Mabuse

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Chester Missing to host online show

29 May 2020 1:58 PM

Guest: Conrad Koch | Comedian and ventriloquist

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Outbreak at Panorama Palms: How are old age care facilities handling the Covid-19 risk?

28 May 2020 2:18 PM

Guests
Robert Mcdonald | Head of the provincial department of social development
Sean Fabricius | Panorama Palms facility manager

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Minute of Mindfulness with Melreen de Villiers from Waves for Change

28 May 2020 1:55 PM

Waves for Change is an amazing NGO that uses surfing as an outreach tool to help youth at risk. They teach their coaches and children to use the Take 5 breathing exercise at home - to calm down and cope with their feelings.

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Friday minute of Mindfulness with Anneke Kirsten

28 May 2020 12:56 PM

Anneke Kirsten is a Psychologist, Mindfulness Coach and EQ Practitioner. 

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Consumer Talk: Issue with child registration on a medical scheme

27 May 2020 3:24 PM

Guest: Consumer journalist Wendy Knowler and listener Jens Herf.

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