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Early Breakfast with Abongile Nzelenzele
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Self defence classes for women

Self defence classes for women

Guest: Ian Arendse, Owner of Shorin-Ji Martial Arts studio
Host: Abongile Nzelenzele, Early Breakfast
Topic:  Self defence classes for women



More episodes from Early Breakfast with Abongile Nzelenzele

From the continent: A first time Mom's saving grace

17 February 2020 6:05 AM

From the continent: A first time Mom's saving grace

Guest: Sokhu Sibiya, Editor - Africa.com

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A talk about FW De Klerk

17 February 2020 5:42 AM

“It seems like there is more talk about FW De Klerk than the SONA” -  Prof. Andre Duvenhage

Guest: Prof. Andre Duvenhage, North West University

A talk about FW De Klerk

 

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From the Continent: A judge in Nigeria leading by example

14 February 2020 6:04 AM

Guest: Sokhu Sibiya, Editor – Africa.com

Host: Abongile Nzelenzele, Early Breakfast

Topic:From the Continent: A judge in Nigeria leading by example

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Money Matters – love your honey and their money

14 February 2020 5:45 AM

Guest: Sylvia Walker, Corporate Specialist Financial Planner

Host: Abongile Nzelenzele, Early Breakfast

Topic:Money Matters – love your honey and their money

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Virgin Airlines re-introducing their direct flight to CPT in October 2020

14 February 2020 5:29 AM

The Travel Bug –  Virgin Airlines re-introducing their direct flight to CPT in October 2020

Guest: Tess Faber, Principal travel consultant and director and founder of Travel Bug

Host: Abongile Nzelenzele, Early Breakfast

 

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Fitness Friday’s with Liezel V – Pound Fitness

14 February 2020 5:04 AM

POUND FITNESS CLASS REVIEW: Imagine a workout class that consists of drumming, cardio, and strength training as well as adding yoga to the mix. Liezel tried this jam session that rocks the body and Mind

Guest: Liezel van der Westhuizen, KFM early mornings host

Host: Abongile Nzelenzele, Early Breakfast

Topic:Fitness Friday’s with Liezel V – Pound Fitness

 

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Hackathon for Justice

13 February 2020 6:06 AM

Hackathon for Justice

Guest: Sokhu Sibiya, Editor - Africa.com   

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SONA address by president Cyril Ramaphosa to be another fiery affair

13 February 2020 5:49 AM

This year’s SONA address by president Cyril Ramaphosa is building up to be another
fiery affair.

Guest: Professor Andre Duvenage, a political analyst from North West
University.

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Egypt’s President Al Sisi wants to set up a continental anti-terrorism force

13 February 2020 5:43 AM

Egypt’s President Al Sisi wants to set up a continental anti-terrorism force.
Somali and Somaliand leaders meet for the first time.
No deal yet on Ethiopia’s dam on the Nile River and China wants to build another in Uganda.

Guest: Jean-Jacques Cornish, Africa Correspondent

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Healthcare with Doctor Setoaba: How to treat warts

13 February 2020 5:04 AM

This week the doc continues to answer some of your questions about various health
issues such as how to treat warts.

Healthcare with Doctor Setoaba: How to treat warts

Guest: Dr. Mokete Setoaba

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