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Early Breakfast with Abongile Nzelenzele
04:00 - 06:00
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Early Breakfast with Abongile Nzelenzele
04:00 - 06:00

Podcasts

Why would anyone jump into a freezing ocean?

Why would anyone jump into a freezing ocean?

Guest: Liezel van der Westhuizen, KFM early mornings host
Host: Abongile Nzelenzele, Early Breakfast
Topic: Fitness Friday’s with Liezel V: Why so many Capetonians are taking the icy plunge

Why would anyone jump into a freezing ocean?  A growing number of cold-water swimmers swear by the mental and physical benefits. Today Abongile and Liezel discuss why so many Capetonians are taking the icy plunge.  



More episodes from Early Breakfast With Abongilenzelenzele

The social media challenge that has taken Africa by storm

6 April 2020 6:07 AM

Topic: From the Continent: The social media challenge that has taken Africa by storm

Guest: Sokhu Sibiya, Editor - Africa.com

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How NPO’s can survive the COVID-19 pandemic

6 April 2020 5:37 AM

Numerous South African non-profit organisations (NPOs) are providing essential services during the coronavirus pandemic. But Many of the over 200 000 local NPOs are, however, already on a precarious financial footing, and their financial future is even more uncertain given the pandemic. 

Topic: How NPO’s can survive the COVID-19 pandemic

Guest: Nazeema Mohamed, Independent Labour Specialist

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Humanity beyond Covid-19

6 April 2020 5:07 AM

How will the mindset of humanity change after a period of lockdown? Will we continue using technology like Skype and Zoom instead of face to face meetings? Will you go back to greeting with a handshake and a hug?

Topic: Humanity beyond Covid-19

Guest: Rudi Buys, Head of the Humanities Faculty at the CornerStone Institute

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Covid-19 in Australia

6 April 2020 4:52 AM

SA and Australia have a strong sporting link, like Super Rugby, and the T20 cricket World Cup later this year. How will this impact that?

Topic: Covid-19 in Australia

Guest: Katie McDonald,

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Kenya Goes Online to Decongest its Prisons

3 April 2020 6:08 AM

Topic: From the Continent: Kenya Goes Online to Decongest its Prisons

Guest: Sokhu Sibiya, Editor - Africa.com

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Money Matters – Debt repayment holiday options and alternatives

3 April 2020 5:48 AM

Many people simply have no income right now, and many others fear a loss of income in the immediate future as businesses react to the national lockdown. The immediate problem is paying accounts and this has led to widespread requests for payment holidays on debts / rent / etc. Many financial institutions have responded, but is this a good idea and are there better alternatives? 

Topic: Money Matters – Debt repayment holiday options and alternatives

Guest: Sylvia Walker, Corporate specialist financial planner

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The Travel Bug – traveling locally during the lockdown

3 April 2020 5:31 AM

In this segment, we look at all things related to travel, from Visa-free countries for South Africans to the best advice for a cheap overseas trip.  As you’d know, Global travel is at a standstill, but there are many travel-related things you can catch up on while under quarantine, in self-isolation, and under lockdown. Tess Faber, a principal travel consultant and director and founder of Travel Bug  tells you about a cool African safari you can go on, in the comfort of your own home

Topic: The Travel Bug – traveling locally during the lockdown

Guest: Tess Faber, Travel consultant and founder of Travel Bug

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Exercise with the kids during lockdown

3 April 2020 5:06 AM

Have you almost exhausted the quality face-to-face time, crayons & painting, board-games, homework, television, tea parties, and WiFi benefits, trying to keep your kids busy during a lockdown?  Liezel has a fun & healthy addition to your lockdown roster: Fitness Tips for teens, tots, and tweens.

Topic: Fitness Friday’s with Liezel V – Exercise with the kids during lockdown

Guest: Liezel van der Westhuizen, KFM early mornings host

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Tunisia’s Central Bank honours a woman who pioneered

2 April 2020 6:04 AM

Topic: From the Continent: Tunisia’s Central Bank honours a woman who pioneered

Guest: Sokhu Sibiya, Editor - Africa.com

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Mauritius stagers shopping days by surname to maintain social distance

2 April 2020 5:29 AM

Guest: Jean - Jacques Cornish, Africa Correspondent

Topics: Mauritius stagers shopping days by surname to maintain social distance.
Nigeria hands four months of welfare payments to locked-down recipients.
Amnesty International says US drone strikes are killing civilians in Somalia.

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