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Early Breakfast with Abongile Nzelenzele
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Why would anyone jump into a freezing ocean?

Why would anyone jump into a freezing ocean?

Guest: Liezel van der Westhuizen, KFM early mornings host
Host: Abongile Nzelenzele, Early Breakfast
Topic: Fitness Friday’s with Liezel V: Why so many Capetonians are taking the icy plunge

Why would anyone jump into a freezing ocean?  A growing number of cold-water swimmers swear by the mental and physical benefits. Today Abongile and Liezel discuss why so many Capetonians are taking the icy plunge.  



More episodes from Early Breakfast with Abongile Nzelenzele

From the continent: Open call sot serve in Madagascar’s cabinet

23 January 2020 6:03 AM

Guest: Sokhu Sibiya, Editor – Africa.com

Host: Abongile Nzelenzele, Early Breakfast

Topic:From the continent: Open call sot serve in Madagascar’s cabinet

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Can business assist in improving education outcomes?

23 January 2020 5:37 AM

Guest: Nick Taylor, Education expert and senior research fellow at JET Education

Host: Abongile Nzelenzele, Early Breakfast

Topic: Can business assist in improving education outcomes?

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The Africa Report: US President Donald Trump considering slapping a travel ban on four more African countries

23 January 2020 5:30 AM

The Africa Report: US President Donald Trump considering slapping a travel ban on four more African countries.

Guest: Jean-Jacques Cornish, Africa Report

Host: Abongile Nzelenzele, Early Breakfast

US President Donald Trump considering slapping a travel ban on four more African countries.
Zimbabwe billionaire dips into his pocket to stop protracted doctors' strike.
How did Ugandan President Yoweri Museveni shed 30 kg?

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Healthcare with Doctor Setoaba: Is cyst dangerous?

23 January 2020 5:05 AM

Guest: Mokete Setoaba, General Practioner

Host: Abongile Nzelenzele, Early Breakfast

  Topic:Healthcare with Doctor Setoaba: Is cyst dangerous?

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From the continent: The first African drone and data Academy

22 January 2020 6:06 AM

Guest: Sokhu Sibiya, Editor - Africa.com

Topic: From the continent: The first African drone and data Academy

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Pollen Alert: Ragweed invades South Africa

22 January 2020 5:45 AM

Guest: Professor Jonny Peter, Head of the UCT Lung Institute’s Allergy Unit

Host: Abongile Nzelenzele, Early Breakfast

Topic:  Pollen Alert: Ragweed invades South Africa

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Portugues bank cuts ties with Isabel Dos Santos

22 January 2020 5:40 AM

Guest: Jean-Jacques Cornish, Africa Correspondent

Host: Abongile Nzelenzele, Early Breakfast

Topic: Portugues bank cuts ties with Isabel Dos Santos.

Nigeria’s ex-Attorney-General faces corruption charges.

Gambia’s Justice Minister says former dictator Yahya Jammeh will be arrested if he attempts to return home.

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A reality TV show showcasing SA's youngest fashion designers

22 January 2020 5:05 AM

Guest: Tanya Ruiters, Marketing Manager at Ackermans

Host: Abongile Nzelenzele, Early Breakfast

Topic: A reality TV show showcasing SA's youngest fashion designers

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Zimbabwean farmer beats drought to grow own food

21 January 2020 6:09 AM

Guest: Sokhu Sibiya, Editor – Africa.com

Host: Abongile Nzelenzele, Early Breakfast

Topic: Zimbabwean farmer beats drought to grow own food

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Is WEF beneficial to Africa?

21 January 2020 5:42 AM

Guest: Lullu Krugel, Chief economist at PWC

Host: Abongile Nzelenzele, Early Breakfast

Topic: Is WEF beneficial to Africa?

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