Streaming issues? Report here
capetalk-classicspng
CapeTalk Classics
14:00 - 17:00
volume_up
volume_mute

Up Next: Jazz Sessions on CapeTalk Classics
See full line-up
CapeTalk Classics
14:00 - 17:00

Podcasts

Shaun Rubenstein from GoPro South Africa

Shaun Rubenstein from GoPro South Africa

Time in the Saddle is a podcast series hosted by avid cyclist and radio veteran, Ryan O’Connor focusing on all things exciting in the world of cycling.

World Marathon Champion, Olympian and Brand Manager for GoPro South Africa, Shaun Rubenstein joins this week.



More episodes from Time in the Saddle with Ryan O'Connor

The squad talks Absa Cape Epic 2020 (14:45)

12 September 2019 3:13 PM

Time in the Saddle is a podcast series hosted by avid cyclist and radio veteran, Ryan O’Connor focusing on all things exciting in the world of cycling.

In this episode, Ryan is joined by the usual crew Liezel van der Westhuizen, Jason Lind, and Nick Barr. 

The team talk 2020 Cape Epic: The route, challenges, who's expected and who's not. 

Time in the Saddle podcast episodes are released weekly, on Thursdays.

LISTEN TO PODCAST arrow_forward

MTB servicing and suspension technology with Fox Product Manager, Steve Bowman. (21:35)

5 September 2019 1:18 PM

Time in the Saddle is a podcast series hosted by avid cyclist and radio veteran, Ryan O’Connor focusing on all things exciting in the world of cycling.

In this episode, Ryan is joined by Liezel van der Westhuizen, Jason Lind, Nick Barr and special-guest from Fox Product Manager, Steve Bowman.

The team talk about MTB suspension technology, the importance of servicing and tips to keep your bike running smoothly.

LISTEN TO PODCAST arrow_forward

Race temperament and e-bike upgrades (16:57)

30 August 2019 2:32 PM

Time in the Saddle is a podcast series hosted by avid cyclist and radio veteran, Ryan O’Connor focusing on all things exciting in the world of cycling.
In this episode, Ryan is joined by Jason Lind and Nick Barr.

LISTEN TO PODCAST arrow_forward

Wild Air TV's Doug Bird joins the conversation (16:57)

22 August 2019 2:05 PM

Time in the Saddle is a podcast series hosted by avid cyclist and radio veteran, Ryan O’Connor focusing on all things exciting in the world of cycling.

In this episode, Ryan is joined Jason Lind, Nick Barr, Liezel van der Westhuizen and special guest Doug Bird. 

The panel debate at length the different type of bike categories, what they're good for and share their personal stories and preferences. 

Doug Bird shares more about the goal behind the content produced for Wild Air TV, what they've achieved and what fans can expect in the new season. 

Listen to Ryan O’Connor in conversation with Jason Lind, Nick Barr, Liezel van der Westhuizen and Doug Bird. as they discuss all things cycling in the 33rd Episode of Season 2 of Time in the Saddle.

LISTEN TO PODCAST arrow_forward

R&D and what's new in cycling apparel and technology (18:18)

15 August 2019 4:38 PM

Time in the Saddle is a podcast series hosted by avid cyclist and radio veteran, Ryan O’Connor focusing on all things exciting in the world of cycling.

In this episode, it's full-house as Ryan is joined by Nick Barr, Chappy, Seth Hulley and Liezel van der Westhuizen.

The group touch on the Glacier Storms River Traverse and deep-dive into the time and effort that goes into product research and development, and finally what's new in cycling apparel and technology for brands Oakley and Omnico. 

LISTEN TO PODCAST arrow_forward

Cycling Banter on Time in the Saddle (15:31)

8 August 2019 1:59 PM

Liezel van der Westhuizen and Nick Barr join Ryan O'Connor on the latest episode of Time in Saddle. 

The team talk about the newly released cycling products, gravel cycling and the loss of Belgian cyclist Bjorg Lambrecht. 

LISTEN TO PODCAST arrow_forward

The rules of the road that cyclists need to know (9:56)

1 August 2019 2:47 PM

Liezel van der Westhuizen joins Ryan O'Connor on the latest episode of Time in Saddle. 

The duo discusses training for the upcoming Glacier Storms River Traverse, and cycling rules of the road. 

LISTEN TO PODCAST arrow_forward

New Cannondale e-MTBs and the challenges of MTB as a woman (15:53)

25 July 2019 10:14 AM

LISTEN TO PODCAST arrow_forward

Dr Adrian Rotunno joins live from the 2019 Tour de France (13:16)

17 July 2019 2:27 PM

Time in the Saddle is a podcast series hosted by avid cyclist and radio veteran, Ryan O’Connor focusing on all things exciting in the world of cycling.

The team talk Mitchelton-Scott rider Daryl Impey who won the ninth stage of the 2019 Tour de France on Sunday 14 July. 

Ryan O'Connor, Jason Lind and Nick Barr welcome Dr Adrian Rotunno, a South African physician to the UAE team at the Tour de France. 

Rotunno who has combined his personal passion for cycling and medicine, explains his hectic schedule, and what his role as a cycling doctor entails. 

"Rest day is probably the most ironic name for any day in the race. It's the busiest day for staff and all-around."

LISTEN TO PODCAST arrow_forward

Tour de France, altitude training and technology advancements in cycling (15:45)

11 July 2019 1:26 PM

Time in the Saddle is a podcast series hosted by avid cyclist and radio veteran, Ryan O’Connor focusing on all things exciting in the world of cycling.

Freshly bronzed from his holiday in Greece, Jason Lind once again joins Nick Barr and Ryan O'Connor on the twenty-seventh episode of season two. They chat Tour de France, altitude training and technology advancements in cycling.

LISTEN TO PODCAST arrow_forward