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No1s at 1 with Sara-Jayne King on CapeTalk Classics
13:00 - 14:00
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No1s at 1 with Sara-Jayne King on CapeTalk Classics
13:00 - 14:00

Podcasts

The Coffee Stop - Watts and Wearables

The Coffee Stop - Watts and Wearables

PTS Coach Steve Saunders joins Jenni Green to demystify the role of wearable technology in the objective and subjective feedback matrix, and explains how watts are such an important indicator of performance.



More episodes from The Cycle Challenge podcast

The Coffee Stop: Boost your base miles to make 2019 a standout (20:50)

19 December 2018 12:06 PM

Jenni Green is joined by PTS Coach Steve Saunders to chat through the importance of exercise during the holiday season. Steve explains how, if done right, the benefits can be felt long into the New Year!

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The Coffee Stop enjoys the Trek Trooper afterglow (32:19)

29 November 2018 11:19 PM

Trek Troopers John, Meghan and Emmanuel join Kevin van den Broek from Trek Bikes SA and host Jenni Green to share some of the amazing stories to come from the memorable 2018 edition of Telkom 947 Cycle Challenge.

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The Coffee Stop LIVE at #CCExpo (33:27)

17 November 2018 3:30 PM

Ashleigh Moolman-Pasio and Daryl Impey join Jenni Green and Steve Saunders on the Telkom 947 Lifestyle Expo stage for a chat about their respective performances this year, general developments in cycling and predicting the strategy for Cycle Challenge Sunday.

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The Coffee Stop - How we design our MTB routes (14:32)

11 October 2018 1:46 PM

Telkom 947 Mountain Bike Challenge course designer Richard Beswick joins Jenni Green to unpack the issues he takes into account in putting together the epic 25km and 55km routes.

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The Coffee Stop - Rainy weather techniques (10:15)

8 October 2018 11:54 PM

In acknowledging the arrival of Summer - and thunderstorms in Gauteng - Jenni Green and PTS coach Steve Saunders talk through basics for riding in the wet.

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Ellen – a story of triumph in cycling (15:9)

21 August 2018 2:19 PM

In another celebration of Women's Month, this edition of The Coffee Stop features a significant industry stalwart.

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Women-specific coaching principles (22:9)

16 August 2018 11:19 PM

In a second special edition for Women's Month, Jenni Green is joined by coach Claudia Slattery who makes use of her specialist fertility knowledge to get the most from female athletes.

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CC Training Expert - The Importance of Warming Up (11:28)

10 August 2018 2:02 PM

Steve Saunders and Alasdair Garnett make the case for a good warmup before rides, and set aside common misconceptions that seem to exist.

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The Coffee Stop - The Rise of eBikes (15:32)

30 July 2018 5:06 PM

Jenni Green visits Trek Bikes SA to speak to GM Frank Oliveira about the rise of ebikes globally, and what their plans are for domination of the local market.

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