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Aubrey Masango 2019 BW
The Aubrey Masango Show
20:00 - 23:59
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The Aubrey Masango Show
20:00 - 23:59

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Ayanda MVP
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The MVP Zone
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Poppy Ntshongwana tells us about her fitness regimes

Poppy Ntshongwana tells us about her fitness regimes

Ayanda had a chat to radio personality, entrepreneur and all-round fitness freak Poppy Ntshongwana, and she found out what her favourite exercise is and why she enjoys it, considering she imagines the faces of all the girls her ex cheated on her with while doing it…



More episodes from The MVP Zone

Nadia Nakai reveals plans for her gym clothing line (10:34)

15 May 2019 10:50 AM

In this episode Ayanda MVP had a chat to Nadia Nakai and found out what got he into boxing and how she does it with her long nails.

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Alex Caige shares his gym secrets (6:12)

9 May 2019 1:35 PM

In this episode Ayanda MVP had a chat to Alex Caige about why he started to gym and what kind of training her prefers.

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Kay Naomi shares her gym bae emoji (8:45)

9 April 2019 4:27 PM

In this episode Ayanda MVP had a chat to Kay Naomi about who influenced her to start exercising and if Gym was her bae, what emjoi would it look like?

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Siv Ngesi reveals what he thinks is his sexiest feature (9:59)

2 April 2019 6:32 PM

In this weeks episode Ayanda MVP chats to Siv Ngesi, from being a MC, Comedian and Tv Personality he has to stay in great shape. Now lets find out what his favourite gym exercise is and what he thinks the sexiest part of his body is…

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