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Are you worried about the environment but not sure what to do to make a difference and reverse the damage? Wel l, we will make it easy for you.
Every day we will offer you one tip, one easy and practical solution to everyday environmental challenges aimed at keeping the earth cooler for longer.
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Had a stressful day and need to hear something good and positive? Dr Helgo will guide you through it all and put a smile on your face. Dr Helgo Schomer is a registered Psychologist.

He is the Director of the Behavioural Health Consultancy (Dr. Schomer & Associates) in Cape Town. He is a distinguished teacher and an academic at the University of Cape Town and a world-renowned motivational speaker.

The areas Dr Schomer specialises in include:
- Crisis intervention and trauma counseling
- Stress management & burnout prevention
- Self destructive behaviour modification
- Big match temperament and competition preparation - Executive coaching

To contact Dr Schomer:
Email: Helgo.Schomer@uct.ac.za

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On Fridays, The Naked Scientist, Chris Smith, takes any question you may have on the weird and wonderful ways in which our universe works. Chris Smith is a popular BBC personality and the driving force behind The Naked Scientists - a group of physicians and researchers from Cambridge University who use radio, live lectures, and the Internet to strip science down to its bare essentials, and promote it to the general public.

Their award winning BBC weekly radio programme, The Naked Scientists, reaches a potential audience of 6 million listeners across the east of England, and also has an international following on the web. The Naked Scientists is now one of the world's most downloaded science podcasts.

Chris Smith is a medical doctor and scientist, employed as a specialist registrar and clinical lecturer in virology at Cambridge University in the United Kingdom. He recently published his first book 'Naked Science'.

Website:
www.thenakedscientists.com
Email: chris@thenakedscientists.com

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Improve your sex life and bridge the divide with your partner following the advice from our resident sexologist. Dr Eve holds a Doctorate in Human Sexuality, Institute of Advanced Study in Human Sexuality, San Francisco, USA and is an internationally accredited Couple & Sex Therapist.

She is the Africa Editor of the internationally acclaimed UK-based academic journal SEXUAL AND RELATIONSHIP THERAPY.

Her first book is titled DR. EVE’S TEEN SEX BOOK.

Her next book PILLOWBOOK - A SENSUAL LIFESTYLE FOR WOMEN.

To contact Dr Eve:
Website: www.dreve.co.za
Email: dreve@worldonline.co.za

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It is a cliché to say that South Africa is an extraordinary country with extraordinary people that passed relatively unscathed through an extraordinary time. Yet it is only a cliché to us who live in this extraordinary place everyday of our lives, and have become blasé about our achievements.

Now is the time for you to stand up. If you care about yourself, your family, your neighbours, your friends, your colleagues - about South Africa, you must stand up.

Stand up for what’s right. Stand up for the law. Stand up for decency, compassion, and respect. Stand up for the future you want for your family. Stand up for your community. Stand up, and lead South Africa.

Not soon. Not just now. Now. Because if you don’t, who will?

So how can you help?

- Tell us what your school is doing to lead SA. It could be picking up rubbish, or volunteering at an old-age home.
- Tell us about what your family is doing to lead SA. It could be sorting your rubbish for recycling, or phoning your gran for a chat.
- No act is too small, so let us know!

You can email info@leadsa.co.zawith your story.