Today's Minute of Mindfulness comes to you courtesy of Tracy Prowse.
She's a child and adolescent health physiotherapist, mindfulness teacher, pain
practitioner and a lecturrer and trainer for health professionals and teachers.
Tracy is also the founder of the Physifun programme, which trains and empowers
teachers to help promote childhood development skills in the classroom.
If you'd like to hear more from Tracy, you can go to her website at
www.tracypowsephysio.co.za
Pippa speaks to Susan Walls, technical advisor for the South African Insurance Association.
LISTEN TO PODCASTPippa speaks to Tessa Purdon Food editor at Food24.Com.
LISTEN TO PODCASTwith South African filmmaker Nomawonga Khumalo.
LISTEN TO PODCASTTo navigate through this we have:
Stephan Lombard | CapeTalk Producer
Chanel September | EWN Entertainment reporter
Craig Falck | Deputy Editor of TVPlus magazine
Guest: Dr Laurie Rauch is a Constantia neuro-biologist and Adjunct Senior Lecturer in Neurobiology of Exercise and Sports Medicine at the University of Cape Town.
LISTEN TO PODCASTGuest: Internationally celebrated flautist Carina Bruwer
LISTEN TO PODCASTGuest: Dr. Anne Biccard | The author of the book, 'Saving a Stranger’s Life - The Diary of an Emergency Room Doctor'
LISTEN TO PODCASTTracey Lange is the host of the mid-morning show between 9am and 12pm.
LISTEN TO PODCAST