Today's Minute of Mindfulness comes to you courtesy of Tracy Prowse.
She's a child and adolescent health physiotherapist, mindfulness teacher, pain
practitioner and a lecturrer and trainer for health professionals and teachers.
Tracy is also the founder of the Physifun programme, which trains and empowers
teachers to help promote childhood development skills in the classroom.
If you'd like to hear more from Tracy, you can go to her website at
Pippa speaks to Susan Walls, technical advisor for the South African Insurance Association.LISTEN TO PODCAST
Pippa speaks to Tessa Purdon Food editor at Food24.Com.LISTEN TO PODCAST
with South African filmmaker Nomawonga Khumalo.LISTEN TO PODCAST
To navigate through this we have:
Stephan Lombard | CapeTalk Producer
Chanel September | EWN Entertainment reporter
Craig Falck | Deputy Editor of TVPlus magazine
Guest: Dr Laurie Rauch is a Constantia neuro-biologist and Adjunct Senior Lecturer in Neurobiology of Exercise and Sports Medicine at the University of Cape Town.LISTEN TO PODCAST
Guest: Internationally celebrated flautist Carina BruwerLISTEN TO PODCAST
Guest: Dr. Anne Biccard | The author of the book, 'Saving a Stranger’s Life - The Diary of an Emergency Room Doctor'LISTEN TO PODCAST