Latest Local
'I was frightened' - Raphael Rowe describes being locked up at Brandvlei Prison
DJ Fresh and Euphonik step down from 947 and other public gigs amid rape case
Naptosa questions need for school management teams to return on 25 January
Cape Town wants SA govt to change the lockdown curfew to 11pm
Govt again 'letting poor down, badly, callously, obscenely' says John Maytham
[VIDEOS] Police spray Sassa grant queue in Bellville with water cannons
Economy in 2021: 'Expect a better year for South African assets'
Retirement funds in SA are changing – new laws come into effect on 1 March 2021
Germany Covid-19 death rate now higher than US - considers 'mega lockdown'
Emma Sadleir: Beware of the risks before naming and shaming perpetrators online
Strained love relationships during Covid? Try to hang in there advises therapist
John Maytham's Book Reviews: 15 January 2021
Rachel Kolisi has Covid-19. It is taking a toll on the kids, says Siya
Jurie Roux ordered to pay back R37m ‘misappropriated’ from Stellenbosch Uni
'What a moment of joy!' Siya pays surprise visit to fire-ravaged Masiphumelele
DJ Fresh and Euphonik silent on 'drugging and raping' allegations
Trevor Noah drops R412m on luxurious Bel-Air mansion - take a look inside!
Welshman offers local govt £50m reward to find fortune he tossed on rubbish dump
Covid-19 working from home spawns new virtual team-building trend
Chinese businesses and Namibian elites get rich illegally logging rosewood trees
Zimbabwe crisis: 'South Africa can intervene but solution lies with Zimbabweans'
Immigrants are net creators of jobs in South Africa, research confirms
'Disabled South Africans are sleeping on pavements outside Sassa offices'
Anoj Singh fails to testify at Zondo Commission - despite it being mandatory
Podcasts
Lunch with Pippa Hudson
A minute of mindfulness
A minute of mindfulness
FOOD 1: Restaurant News with Eat Out
23 November 2020 1:59 PM
Guests
1) Tessa Purdon | Head of Content at Food24.Com and Eat Out
2) Tarryn Corlett | Head of Eat Out Food School
Minute of Mindfulness with Jane Tough
30 June 2020 1:44 PM
Jane Tough is an Executive Coach and Mindfulness teacher, who trained with Stellenbosch University and the Institute of Mindfulness.
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Minute of Mindfulness with Daria Rasmussen
29 June 2020 1:49 PM
Daria Rasmussen is the owner of Bliss and Stars retreat in Cedarberg. She is a mindful mediation instructor.
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Minute of Mindfulness with Kantha Pillay
25 June 2020 1:57 PM
Kantha Pillay is a clinical psychologist in private practice as well as a mindfulness researcher and trainer.
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Minute of Mindfulness with Ann Bothwell Paton
23 June 2020 1:57 PM
Ann is a depth counsellor, mindfulness teacher with special interests in peer counselling
in refugee communities, working with individuals, collective and intergenerational
trauma and grief.
Minute of Mindfulness with Nicola Aylward
17 June 2020 3:12 PM
Nicola is a physiotherapist, breathwork practitioner, mindfulness teacher, an educator in women’s health and in stress management.
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Minute of Mindfulness
16 June 2020 1:54 PM
Today's Minute of Mindfulness comes to you courtesy of Tracy Prowse.
She's a child and adolescent health physiotherapist, mindfulness teacher, pain
practitioner and a lecturrer and trainer for health professionals and teachers.
Tracy is also the founder of the Physifun programme, which trains and empowers
teachers to help promote childhood development skills in the classroom.
If you'd like to hear more from Tracy, you can go to her website at
www.tracypowsephysio.co.za
Minute of Mindfulness
15 June 2020 1:53 PM
Today's Minute of Mindfulness comes to you courtesy of Thobi Zulu, a registered
Mindful Practitioner and member of the Institute of Mindfulness South Africa.
If you'd like to hear more from Thobi, you can drop her an email on
bhsince1979@gmail.com
Minute of Mindfulness
12 June 2020 1:55 PM
Today's Minute of Mindfulness comes to you courtesy of Anneke Kirsten.
She's a psychologist, mindfulness coach and EQ Practitioner.
You can make contact with Annekevia her website
www.mindfulnessinaction.co.za
Minute of Mindfulness with Ida Scheepers
11 June 2020 2:08 PM
Ida Scheepers is a psychologist by profession and mindfulness teacher.
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Highlights